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    • Meet Amy Williamson, Registered Dietitian & Eating Disorder Specialist
    • Meet Nikki Shawn, Registered Dietitian & Eating Disorder Expert
    • Meet Ashley Yunker, Registered Dietitian & Eating Disorder Specialist
    • Meet Hayley Sanders, Registered Dietitian & Eating Disorder Expert
    • Meet Whitney Long, Registered Dietitian & Eating Disorder Expert
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Seeds Nutrition Counseling

  • Home
  • Our Team
    • Amy Williamson
    • Nikki Shawn
    • Ashley Yunker
    • Hayley Sanders
    • Whitney Long
  • Our Services
    • Services
    • Insurance
    • FAQ
  • Get in Touch
    • Get in Touch
    • Office Locations
  • Client Portal

Kind Words from Our Clients

"An eating disorder or mental disorder is a very lonely thing to have, and it is during these times that you need a friend the most. You also need someone to hold you accountable and that genuinely cares about your well-being (not self motivated). Amy is all of that to me, she is someone I love to contact throughout the week, that will actually be happy for me when I am succeeding."

Katy H.

Seeds Nutrition Counseling
2020-11-02T23:47:16-06:00

Katy H.

"An eating disorder or mental disorder is a very lonely thing to have, and it is during these times that you need a friend the most. You also need someone to hold you accountable and that genuinely cares about your well-being (not self motivated). Amy is all of that to me, she is someone I love to contact throughout the week, that will actually be happy for me when I am succeeding."
https://seedsnutritioncounseling.com/testimonials/3249/

"I have been very pleased with my progress and have felt very supported. Definitely worth the time and money investment. Feeling food freedom has given me so much of my life back and I could not be more grateful!"

 

Brooke L.

Seeds Nutrition Counseling
2020-07-22T18:24:54-05:00

Brooke L.

"I have been very pleased with my progress and have felt very supported. Definitely worth the time and money investment. Feeling food freedom has given me so much of my life back and I could not be more grateful!"  
https://seedsnutritioncounseling.com/testimonials/3137/

"Amy is kind, caring, and did I mention funny as hell? She has never judged me even when I was judging myself. I haven’t been the easiest person to work with yet she has never given up on me, even when I gave up on myself many, many times.[...] There are so many ups and downs when you’re going through treatment for an eating disorder. Having a strong team on your side is the best thing you can do for yourself. I am beyond thankful to have Amy on my side."

Gena H.

Seeds Nutrition Counseling
2021-06-24T22:55:35-05:00

Gena H.

"Amy is kind, caring, and did I mention funny as hell? She has never judged me even when I was judging myself. I haven’t been the easiest person to work with yet she has never given up on me, even when I gave up on myself many, many times.[...] There are so many ups and downs when you’re going through treatment for an eating disorder. Having a strong team on your side is the best thing you can do for yourself. I am beyond thankful to have Amy on my side."
https://seedsnutritioncounseling.com/testimonials/3431/


"I feel so comfortable with Amy. I can share with her honestly & know she will be here to support me however she can without judgment. [...] Working with a dietician can be fun & not taxing. She creates a safe space for you to feel your emotions, talk openly & honestly & provides immense encouragement & support."


Hope C.

Seeds Nutrition Counseling
2020-08-17T17:52:47-05:00

Hope C.

"I feel so comfortable with Amy. I can share with her honestly & know she will be here to support me however she can without judgment. [...] Working with a dietician can be fun & not taxing. She creates a safe space for you to feel your emotions, talk openly & honestly & provides immense encouragement & support."
https://seedsnutritioncounseling.com/testimonials/3168/
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✨Giving Tuesday!✨ . . We are *not* a nonprofit ✨Giving Tuesday!✨
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We are *not* a nonprofit, but we could use your support this year more than ever 🙏.
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We are a small private practice of insurance-based dietitians that specialize in eating disorders and disordered eating. We are passionate about providing high-quality, accessible care in our community. Unfortunately, insurance reimbursement rates are low (and in some cases insurance is dropping their rates despite >30% increase in operating costs) and our profit margins are *extremely* narrow.
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Our amazing dietitians work ✨so✨ unbelievably hard for each and every one of our clients, and they are all-in on our mission to help those who may not otherwise be in a position of financial privilege receive the top-notch care they deserve. Always going above and beyond, we know our RDs deserve more than we can possibly afford to pay them due to our insurance reimbursement rates & sliding scale/pro bono spots that we offer to the community. They give so much of their hearts to this work because it means the world to them & to us 💜.
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If you'd like to help us brighten their holiday season & support SNC's mission, please buy us a coffee! ☕ Every little bit helps - there is no amount "too small." All funds raised will go directly to our dietitians & support the basic operation of SNC.
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We are so grateful for your support today and always. 💜 It's truly a privilege to support our community and help folks heal from eating disorders & disordered eating.
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#seedsnutritioncounseling #eatingdisorderrecovery #eatingdisordertreatment #eatingdisordersupport #eatingdisorderdietitians #dfwnutrition #dfwnutritionist #dallasdietitian #universityparktx #thevillagedallas #parkcitiestx #lakehighlandsdallas #givingbacktothecommunity #dallassmallbusiness #hopeandhealing #richardsontx #planotx #dallastx #mckinneytx #friscotx #prospertx #garlandtx #addisontx
If the ED gremlins in your brain are getting loud If the ED gremlins in your brain are getting loud on this Thanksgiving Eve, a refresher on how foods nourish our bodies might come in handy! 🙌 It's definitely not comprehensive, but we hope it's a good reminder that virtually all foods provide nourishment in some way.
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You'll also find some potentially helpful tips on the last slide on how to navigate what can sometimes be a challenging day for some. 🧡🤎💛 And for those who might need to hear this today:
👉 You are more than a body.
👉 You deserve to take up space.
👉 Your body deserves nourishment and kindness.
👉 You are not "too much" nor are you a "burden" when you advocate for your needs to be met and/or to try create a more safe space.
👉 You are loved.
👉 You are enough - just as you are, right now, in this moment.
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#seedsnutritioncounseling #dfwnutrition #dallasdietitian  #eatingdisorderrecovery #eatingdisordersupport #allfoodsfit #allbodiesaregoodbodies #edrecoverywarrior #morethanabody #thanksgiving2023 #eatingdisorderdietitian #eatingdisordertreatment #selflovejourney #bodykindnessbook
📢 Oklahoma folks, this is just for you! . . Whi 📢 Oklahoma folks, this is just for you!
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Whitney is now 🎉IN-NETWORK🎉 with HealthChoice! We are so excited to start expanding our insurance network in Oklahoma to better help serve the community!
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👉 Ready to schedule? >>LINK IN BIO<<
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#oklahomacity #oklahomadietitian #soonernation #normanok #tulsaoklahoma #eatingdisorderecovery #eatingdisordertreatment #healthchoiceoklahoma #oklahomanutrition #disorderedeating #sportsdietitian #allfoodsfit #allbodiesaregoodbodies #intuitiveeatingjourney #telehealth #ditchthediet #ditchthescale #dietculturedropout #seedsnutritioncounseling
🍂FALL BOOK CLUB is back!🍂 . We are so pumped 🍂FALL BOOK CLUB is back!🍂
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We are so pumped to announce that registration is NOW OPEN for our fall book club! 🎉
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The Deets:
🍄 Early bird pricing for just $100 for all 5 groups!
🍄 Meets every-other-week from Oct 5th-Nov 30th from 7-8pm CST via Zoom
🍄 Led by the wonderful Whitney Long, MS, RDN, CEDS
🍄 Limited to 8 spots!
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Ready to join us? ✨LINK IN BIO!✨
✨NEW✨ Sports Nutrition Group for Teen Athletes ✨NEW✨ Sports Nutrition Group for Teen Athletes!! 🤸‍♀️🏒⚾️
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Starting Tuesday, July 18, Hayley will be hosting a virtual nutrition education group for teen athletes (ages 13-17) looking to learn more about how to fuel their body for sport before going into fall training. The group will cover topics such as the roles of each macronutrient, symptoms of energy/nutrient deficiencies, using food to support recovery from training and injuries, and more.
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Insurance is accepted, or the cash pay rate is $50 per session.
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⏰SPOTS ARE LIMITED⏰ and we only have a few left, so grab your spot ASAP before they are gone! You *must* be in Texas or Colorado to participate due to licensure.
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👉Contact Hayley at hayley@seedsnutritioncounseling.com to sign up or for more information.
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#seedsnutritioncounseling #teenathlete #sportsnutritionmadesimple #sportsnutritionist #dallasdietitian #texasgymnast #texassoftball #texasvolleyball #texassoccer #highschoolathlete #highschoolathletics #worldofgymnastics #texascheer #ntxdancers #cheerathleticsdallas

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